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Old 01-19-2013, 06:07 PM   #339 (permalink)
BendtheBar
BendtheBar
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Join Date: Jul 2009
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Overall not bad. Work on 2 things:

1) Make sure the bar doesn't roll away from your ankles even a little bit. I saw just some very minor differences but they can add up.

2) You are lowering your hips in between reps and then they are raising as you pull. After each rep raise your hips back up, then sink them to a good leverage point. once there, pull.

Keep killing it!
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