Thread: Josh Cleveland Training Log: APA Frisco Classic, April 13th
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Old 01-19-2013, 02:21 PM   #7 (permalink)
Jcleve68
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 221
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
Jcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributor
Default Squat: 505x6 (sleeves) PR!!!!!
Saturday morning Squats in Alabama!!!!!

Squats: 315x6, 365x6, 285x6, 405x6, 425x6, 455x7 (RAW), 505x6 (SLEEVES), 315x20 (RAW)
Leg Press: 270, 360, 450, 500 (4x20)
Lunges / Leg Extensions: 45 / 80 (4x12/4x12)
Seated Leg Curls: 60x30, 70x30, 80x30, 90x25

__________________
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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