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Old 01-19-2013, 01:49 PM   #6 (permalink)
5kgLifter
5kgLifter
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Max Brawn
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Yep, I've also come across this in books and other internet sources where the lifter trains a different lift to increase strength on another lift but keeps their hand in with the other lift, that they're not really training, because otherwise they lose the edge that they built up on the initial lift.
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