Quote:
Originally Posted by LtL
If you're trying 495 again, try dropping into the hole a little faster to take advantage of the rebound. I watched your 485 again and you almost pause in the hole. Watch Faz's raw squats or Steve: fast into the hole and fast up. Smash it.
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thanks big man ... WIll check ti next time w/o any doubt ... I just want to make sure that the bar is in my control ...
Quote:
Originally Posted by Hunterace
There are better oly shoes out there. Harder heal, possibly better made. But I got these... adidas Power Lift Trainer Shoes
$90 wasn't too bad price wise. I love mine, but I'm guessing something more expensive/ better I would like just as much if not more. You might want o ask some of the more experienced lifters for their thoughts, possibly start a thread. Your far beyond my level of experience and strength, but these work well for me. Nike makes a good one that's a little more, the better oly's are $200-250, maybe more but I had no interest in those at this point.
I can say for sure, no matter what level or weights you use, these are way better than running shoe |
thanks HT ...
Quote:
Originally Posted by Kuytrider
Your squat has really come along hasn't it. I remember not so far back 400 was near enough your max but now 500 is in range. Keep smashing big guy |
thanks Kuyt ... just 4 months back, I was struggling to get 400 on consistent basis and doing walk and hold with 495 ... Smolov has done wonders to my confidence to hold bigger wts. and strength ...