Quote:
Originally Posted by MikeM
JBPP week 6 finished
CGBP:
6x 205, 215, 225 5x 235 (just missed last rep)
EZ Skulls:
4x 10x 50+EZ
ss w/ 4x 10x 33DB Hammers
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those CGBP are HEAVY mike ... great going ...
Arms looked bigger and you can notice the difference in bi peak ...
Quote:
Originally Posted by MikeM
Knee High Rack Pulls:
4x 315, 335, 365, 385, 425! 2x 455!! WTF!!?
Stiff Deadlifts:
6x 225, 235, 245, 245
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Amazing strength Mike ...
very very strong stuff ...
