Quote:
Originally Posted by KD5NFW
Yeah that sux on the OHP, but I am guessing that was an anomoly of some kind and you will be back to crushing next week on that lift! I'm with you on the cleans, nothing less than 135 on the bar so I can come off the floor  Squats look strong, and yes TMI lol!!
I love my VG's too  |
Yeah, that's what I'm thinking too broseph. We shall see...
Thanks for the post man.
Quote:
Originally Posted by Squatter
Haha - after staggering out of the rack after a big tough squat I get a rush all over - and I mean all over lol 
Forget about that OHP as I can assure you it was an anomoly as Rich said, considering the circumstances as I think alot of driving will definitely fatique the shoulders. If it does become a trend then make the adjustments of course.
Also, congratz on buying a house - how exciting is that!! Will you have new digs for the JoshGym? |
Thanks Jimbo. So it's not just me! Yeah, I'll just play the OHP cool and see what happens next week. I'm not sweeting it.
Thanks. We're excited about the house. It is nerve racking, but I think it will be great. The JoshGym will be in full effect.
Quote:
Originally Posted by EliteDreams
Good stuff Josh,a lot of things happening here!
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Thanks man.
Quote:
Originally Posted by BendtheBar
Solid is good.
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So is smoked meat.