Originally Posted by MikeM
So a little cheating today, but nothing too serious as I worked out for 3 hours today.
3 hours! That cures everything!
Haha, yeah, gotta outsmart yourself and keep temptation out of reach!
Hey, one serving of alcohol a day, whatever your poison, is fine in my book.
Heck, I just pounded a beer...keeps the muscles loose!
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.
"Trust the process"
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder