Thread: Back in action for 2013!
View Single Post
Old 01-18-2013, 08:14 PM   #20 (permalink)
evilinmotion
evilinmotion
has no status.
Evil Member
Brawn
Points: 762, Level: 14 Points: 762, Level: 14 Points: 762, Level: 14
Activity: 3% Activity: 3% Activity: 3%
 
evilinmotion's Avatar
 

Join Date: Jan 2013
Location: Norcross,GA
Posts: 201
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
My Mood: Lurking
Reputation: 9260
evilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributorevilinmotion is a consistent contributor
Default
12-04-2012

machine seated shoulder press

10 x 3

seated dip machine

10 x 3

Tri ext

10 x 3

dips

20
evilinmotion is offline   Reply With Quote

Share with Facebook