Any reason why you were trying to do low bar? Any advantage to doing so?
Ever since Steve recommended I high bar squat to get more upright I haven't looked back and now HB squat only. I don' think I have leane donce since.
Big volume on the box squats!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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