Thread: Mike's Diet
View Single Post
Old 01-17-2013, 08:43 PM   #11 (permalink)
jdmalm123
jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Points: 6,878, Level: 54 Points: 6,878, Level: 54 Points: 6,878, Level: 54
Activity: 0% Activity: 0% Activity: 0%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: COLORADO
Posts: 1,811
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood: Inspired
Reputation: 151696
jdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master member


Default

Learning self-control is part of this...looks like you did alright!

Some people would've been gnoshing on Doritos! You can't do much better than turkey!

Good job keeping the carbs steady!

Remember, one of the things you're trying to do is slightly underfeed sugars (and in general) so your body starts jumping to stored body fat for energy....takes a while but once it kicks in, you'll look and feel better!

Keep your vision in mind!
__________________
Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.


"Trust the process" - Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote Share with Facebook
Sponsored Links