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Old 01-17-2013, 08:40 PM   #16 (permalink)
Soldier
Soldier
wants that 500 squat. NOW.
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Join Date: May 2011
Location: Ft. Hood, Tx
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I can see that type of volume working well to burn cals and maintain size, but I'd be concerned with loss of strength with no sets under 10.

I'm interested in what you guys are saying. I'm currently planning my training for an upcoming cut where maintaining strength will be a major goal.
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Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat.
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