Great workout Al! Don't think you over estimated, maybe just an off day
! Strong work overall and a lot of work to, volume whore!!!
! Keep working hard bud!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log