Quote:
Originally Posted by BendtheBar
Easy 225 is easy!
|
Thanks Steve!! I was too tight and couldn't loosen up well, so it felt a bit heavier than norma.
Quote:
Originally Posted by 5kgLifter
 Yay for cardio! Did it feel like you'd lost any stamina? I don't know how long it's been since you did a session or if it's been that long at all. |
Yes, I have lost a fair bit of c/v fitness ans stamina Babs. It has been over a year since I did cardio. I love it as it creates my calorie deficit and make sme feel good and puts me in a better mood.