Thread: Jwood wants to be a Juggernaut!
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Old 01-17-2013, 03:20 PM   #1128 (permalink)
BendtheBar
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315 x 4 sets x 5 reps
Cut the volume a little today, I experimented with pausing at my knee on each rep. Diesel weasel had a video of these the other day. They are brutal, but force me to use good form
Yeah those things look brutal. Nice work.
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