Quote:
Originally Posted by KD5NFW
Nice work Al! How'd that knee like those paused squats? Good I hope!!
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Quote:
Originally Posted by Hunterace
Great workout Alan! Strong work like always!  |
Quote:
Originally Posted by Squatter
I also really like paused squats - awesome sesh there Alan!  |
Thanks Gents ,
KD the knee was ok after the paused squats , don’t do them very often but said id throw them in on the light day for a change
Quote:
Originally Posted by BendtheBar
You start to feel that lower back during the squats, or just residual fatigue from deadlift day?
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Just some fatigue from deadlift day – which funny enough was gone by the end of todays session
