Quote:
Originally Posted by JordanK91
Thanks men,
Bulk is still going.. Not as clean as it should be and bf% is constantly rising
I have pics from last february so I'll post with current pics next month to see progress
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i have decided to do a slower and cleaner bulk i was gaining to much bf% for my likings, i feel a dirty bulk is good for quick gains but not for the long run just my experience.