Thread: Mike's quest for Abs and 1100
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Old 01-17-2013, 07:05 AM   #340 (permalink)
J_Byrd
J_Byrd
lazy day
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Max Brawn
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Originally Posted by Squatter View Post
Wow - that's awesome JB! As I have found out, you can't beat some personal coaching from a credible source.
HAHA yeah it went well. He coached me through the last few attempts at the SPF Nationals 2 years ago. I hit 670 that day missed 700 in single ply shirt.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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