Thread: Squatter's Journal-The Good, The Bad & The Ugly
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Old 01-17-2013, 02:57 AM   #2968 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 5,221
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
DELOAD SESSION #2
Squat
Bar X5 95 X5 135 X5 155 X5 180 X5 205 X5 225 X5 245 X5 Vid

Bench Press
105 X5 135 X5 160 X5 185 X5 205 X5 225 X5 Vid

Arnold's
30's X10 30's X10 30's X10
Solid deload session super Jim ... keep marching ahead ...

Quote:
It feels pretty damn good to call 225 bench easy.
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