Thread: Bench dip or machine dip
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Old 01-16-2013, 08:48 PM   #2 (permalink)
nighttrain
nighttrain
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I, personally, am a believer in do what feels right for you.... im not a big fan of the dip machines, i like Dip bars over the dip machines, i have been known to do bench dips i like them for burn out.
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