Thread: KD5NFW's Quest for Strength Log
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Old 01-16-2013, 07:25 PM   #316 (permalink)
BendtheBar
BendtheBar
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Join Date: Jul 2009
Location: Wisconsin
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Keep charging hard.

Quote:
Back squats
135 x 8 x 3
Is that 3 sets of 8? or 8 sets of 3?
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