01-16-2013, 06:33 AM
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#5 (permalink)
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Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,294
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
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Steve you are right that it takes more technical then convential. Since I have switched, I have found my squats have gone up faster compared to convential squatting. Fazc is right to a point where hamstrings won't get big. For me I expect it to be stronger.
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