Thread: J_Byrd Training Log
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Old 01-16-2013, 02:56 AM   #1940 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
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Quote:
Originally Posted by J_Byrd View Post
Going to stick with 10 rep sets untill at least 225x10.
Means a week or 2 max ... Great going JB ...

Quote:
Originally Posted by Jen View Post
JB gets the Come Back Powerlifter of the year!
Jen, He never left to come back ... actually surgery week was a deload week ...
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