01-16-2013, 12:06 AM
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#19 (permalink)
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SIMPLIFY
Max Brawn
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Quote:
Originally Posted by begota
My sleep is back to its normal. I go to bed late and wake up around noon. When I went on my cruise I didn't have any problems sleeping....until I got back. I am getting about 8 hours of sleep a day, so I feel I am normal. My wife hates that I come to bed so late, but 3 or 4 hours after I get off work I come to bed. So I do want to change my pattern, but when I work till 12:30 - 1 am or later some nights. I don't want to be falling asleep at work
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glad to hear it!
__________________
Personal goals: 
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.
"Trust the process"
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
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1 members found this post helpful.
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