Great work Mike! You continue to smash further and further forward. Congratulations on the bench PR!
Good luck with the "year of accountability" and your diet.
Keep doing what you are doing man, because you are doing great!
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"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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