Quote:
Originally Posted by Paradox
60-65 is actually pretty good. Mine started closer to 50%. I've heard, and this is mostly just broscience, that your front squat should be about 75% of your back squat. However, 60-65 is actually really good, congrats.
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Thanks, but more than likely mine is that close because my back squat sux so bad lol! I'm on deload this week, but today is dead day so I can practice a little with the form tips you gave me on sitting down vs back and see how it feels with a light load!