Thread: Woefully weak squat! Serious help needed!
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Old 01-15-2013, 04:13 PM   #37 (permalink)
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Originally Posted by KD5NFW View Post
To be honest I have not front squatted in a while. Never maxed it either, but I would guess it is in the range of 60-65%.
60-65 is actually pretty good. Mine started closer to 50%. I've heard, and this is mostly just broscience, that your front squat should be about 75% of your back squat. However, 60-65 is actually really good, congrats.
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