Quote:
Originally Posted by moeheep
Good Luck!
Being a former fatty, I am constantly battling trying to gain enough weight to gain muscle and strength, but make sure I dont return to my former self. Never a dull moment!
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Thanks Moe we got this
Quote:
Originally Posted by Squatter
I hear ya Moe!! However, being gluten free makes it alot easier as I simply just have to adjust dinner portions slightly. I also do not have to count calories - which is something I could not handle anyway.
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Jim I have to track what I eat so I ensure I get enough protein! Otherwise I have a tendancy to fall under 150g a day which I think is probably not optimum for muscle growth.
Quote:
Originally Posted by RobMoriRB
Lol your not fat KD, were just big boned
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Yeah Rob those dang big belly bones
