Quote:
Originally Posted by Squatter
Well then, keep on setting them!! 
I meant to ask you, how strict were they on the squat depth at that meet in Gilmer? |
Very strict! No close, no parallel, it had to be below parallel. The front judge was basically out of his chair and bent over making sure it was below. Honestly I think they require more than a legal squat.
Quote:
Originally Posted by Hunterace
WTF! I want my time back! Come in here expecting to see more PRs and all I get is ANOTHER deload workout  ! Lol... 
Great work Rich! If your feeling so good why deload? I'm pretty sure it's not mandatory if you don't need it. Nice a quick easy session though! Lookin forward to next week! Keep workin hard!  |
I am a firm believer in if it ain't broke don't fix it lol so I will take my deload
. Still trying to come up with what I want to do training wise. I think a little tweaking of 531 might get me there.
