Thread: KD5NFW's Quest for Strength Log
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Old 01-14-2013, 09:37 PM   #294 (permalink)
Squatter
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Jimzilla
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Join Date: Mar 2011
Location: JimGym
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Training Exp: 20 Years
Training Type: 5x5
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Quote:
Originally Posted by KD5NFW View Post
Thanks Jim I need to do a little cardio just for heart health if nothing else!

Funny thing is after hitting PR's for all 4 lifts last week, my body feels the best it has felt in quite a while
Well then, keep on setting them!!

I meant to ask you, how strict were they on the squat depth at that meet in Gilmer?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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