Nice job getting the cardio in Rich! I am also doing that nasty thing these days.
Looking forward to seeing your cycle 9 crushing - deloads seem to serve you well.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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