Quote:
Originally Posted by Squatter
I use a Rumble Roller - was painful for the first session but ever since it has felt really good. I think it's worth the money. 
I also use a supp called Bulletproof, that I take before bed. Steve also likes it.
With all that said, I think the best recovery tool is to get lots of sleep! |
And drink lots of water!
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I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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