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Old 01-14-2013, 01:25 PM   #67 (permalink)
nighttrain
nighttrain
is heading back over the atlantic
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Quote:
Originally Posted by Hunterace View Post
Great wor NT! Any reason you do squats last? After all that work think I'd have problems squatting anything
Hunter, the only reason i do the squats last is that i have a good friend that is a physical consultant/ Body builder in Barbados and he did up this program for me a couple of years ago and that is the way he laid it out for me... it works and as long as i continue to see improvements im not changing anything... good answer... lol
also after i got home from the gym today i was admiring my legs in the mirror, and im am actually quite inmpressed, i have gone from lil bird legs to bird legs that actually have some girth to them, so im sticking to what works!!


Quote:
Originally Posted by EliteDreams View Post
Kicking ass NT!
Thanks Buddy... im starting to feel like im getting back into the swing of things, i can feel good things a-comming!!!

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