Quote:
Originally Posted by sandraW
Sandra here. Just starting out on here. Had my yearly physical a few days ago and doc told me I was obese and needed to lose some weight. Also found out I have high blood pressure. Prescribed pills to lower BP, and gave me some Phentermine for 3 months to lose some weight. I have tried so many times before to lose weight and really want to now. I am 33 years old, and weight 283 pounds and am only 5'3". I would appreciate any help on this that I can get. I also smoke which I know is adding to the BP and I am trying to quit that. Hoping this site will give me some answers and help me lose what I want to lose. I have a pic in my mind of what I want to look like, toned and just really great. Great to meet you all here 
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Welcome to the forum. We will help in any way we can. Make yourself at home and let us know if you have any questions.
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