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Originally Posted by Hunterace
Good Deload Super Jim! I'm actually surprised, even though you said you were going to deload, that you just didn't take time OFF and rest  . Seems like most people hate the total days off, I love em !!! Best of luck with the slow weight loss and I know you'll reach your goals for the meets, going to kick ass Super JIM!!!!!!!  |
Thanks Jay!! I took 2 complete days off prior to this, I will be taking 4 of the 5 days this week off, and there is nor upright or standing movements like squats and deads. I really don't like taking 7 days completely off. I didn't even do that before my meet.
Quote:
Originally Posted by EliteDreams
Enjoy the whole deload Giant Jim,hopefully the joints will be better and this rest will be in preperation for more ass kicking!
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Thanks Ben!! I definitely am recharging and I feel awesome right now - so good in fact I cannot even tell I have a lower back haha
Quote:
Originally Posted by BendtheBar
I loved it for so many years. You're definitely not crazy.
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I didn't know that about you Steve! I definitely think the conditioning will help me. Again, nothing crazy as I do not want to jeapordize my strength on JB's program. I have seen many guys, including guys like Fazc, who are lighter than me, yet stronger. I see no reason why I can't be just a bit lighter yet just as strong if not stronger.