Thread: Squats, grip and leaning forward
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Old 01-14-2013, 09:19 AM   #8 (permalink)
Soldier
Soldier
wants that 500 squat. NOW.
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I know we were just talking about this a few days ago, but I use a wide grip. VERY wide. I hold on to the collars of the bar. It helps me to get my elbows higher, which helps me hold the bar much lower.
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Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat.
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