Friday: Squats
High box:
barx10
135x5
185x5
225x5
275x5
315x5
365x5
405x5 rep PR
medium box
315x5
365x3
415x1 PR
Below para box:
365x1
__________________
Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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