[Squatter]

Originally Posted by big_swede

Speedy recovery brother! Im taking a light week myself and its also to prevent lower back burnout, that thing has s recovery off its own it seems:-)

Thanks Swede!! Indeed, the lower back can take a big beating, but it also demands the most recovery time, especially for an old fart like me.

Originally Posted by ravimolasaria

Good news as far as your back is concerned super Jim ... Take it easy for some time and you will be back much stronger for next round ... Deload / rest and east ... And stay healthy brother ...

Thanks Ravi!! Healthy is my middle name - literally.

Originally Posted by KD5NFW

You've been crushing the iron Jim! No one deserves a deload more than you! Get your body repaired and come back and hit it hard

Thanks Rich!! JB's routine is going to demand I hit it hard.

Originally Posted by BendtheBar

Rest and come back strong Jim.

Thanks Steve!! I'll be recharged and ready to SHFW - just like you!

Originally Posted by CLEEPER

True story , rest up and come back stronger.

Thanks Chad - and I will! Feeling better already.