They aren't to hard to use. And getting strong with weights will actually do wonders for your coordination and balance. Just please, for the love of god, don't get on a bosu ball, and don't listen to anyone who suggests it.
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Only goal- ELITE as soon as humanly (and chemically) possible.