Quote:
Originally Posted by BendtheBar
January 12th, 2013
Bench Press - Slanger
Bar x 10 135 x 5 225 x 3 315 x 1 365 x 1 415 x 1 315 x 10
315 x 5 315 x 5 - Close Grip
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that's super strong Steve ... Bar looked very much in control which is always a good sign ... hope that your bench numbers will start to go along with your Squat or DL numbers ... keep motivating Sir ...
