Quote:
Originally Posted by LtL
Bench
Warmed up with reps and then did:
125kgs x 1 135kgs x 1 140kgs x 1
145kgs x 1
Squats
140kgs x 1 160kgs x 1 170kgs x 1 175kgs x 1
180kgs x 1 Beltless PB
Conventional Pulls
Worked up to an easy 190 and a slightly difficult 210kgs. Both beltless.
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Excellent RAW numbers LtL ... Very very strong wts. on all the 3 lifts ... great going buddy ...
