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Old 01-12-2013, 07:30 PM   #298 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,774, Level: 73 Points: 12,774, Level: 73 Points: 12,774, Level: 73
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The no back support make it a lot harder. Still was some solid numbers in my opinion though. How as the soreness the next day? Diff something we really need to focus on. We will add a little work each week, but post cycle we need to set some goals for it to bring that up to were you feel is a good spot for you.

I love the power snatches, snatch grips looks great. Just foundation work for the bigger stuff to come. For my hands, I normally take a nail file or bite them off the day before lol!
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