I miss a few there honestly. But I don't miss the bs at all!!! Just overall detrimental to my success and goals to surround myself with misinformation and negativity. MAB is a positive site, great info and great people that are all working together. So....
Come over exclusively to the dark side, we have cake
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!! 
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555