Great workout BtB! Thought you could have done much more on your top set, it was so controlled and smooth! Strong lifting today from you!
Thanks again for coming over to lift, and learning me some stuff! Always welcome!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!! 
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555