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Old 01-12-2013, 05:36 AM   #110 (permalink)
Fazc
Fazc
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Nice, that's more like it!

I don't think that's necessarily a bad thing to only deload 40 at the bottom. You only really want marginal weight increase at the top for raw anyway. This way you get a bit more bottom end work in.

If the purpose is just to increase your raw squat then chains are just a tool for that, no need to hit mega chained numbers over your raw max imo.
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