Tired and finished!
Strength was good but running low on energy.
Things picked up after the first few sets.
Still happy it's the weekend!
Tonight my extra calories will be courtesy of Young's Double Chocolate Stout!
Dead Lift
165x4, 175x3, 185x2, 195x1
BB Press
75x8, 80x8, 85x6, 95x4
Pendlay Row
80x8, 85x8, 90x6, 105x4
Pull Ups
36. (9x4 intraset)
__________________
 Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.
"Trust the process" - Steve Shaw, MaB Founder
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