Quote:
Originally Posted by bruteforce
Thanks Hunter! Give me another 6 months and maybe I'll get close. As long as you bulk like a maniac!
Thanks Jim! Next time I'm getting that 30. One way or another. And yeah, the DB rows are nasty. I feel like taking a nap after each arm.
Thanks KD!
225 x 10 by April or die trying.
Thanks Mike! And that's a good idea on the squat, I'll keep that in mind next session. For the brute press, its just an accessory, and I want to keep BB OHP as a primary movement so i'm not sure what day to move it to, but I'll take a look. I would like to spark some progress on it.
Thanks Ravi! Stronger every day. And your squats are pretty awesome. Keep on trucking!
Deadlift
135 x 5
225 x 5
315 x 3
405 x 1
455 x 1
495 x 1 - left this gym
Arrive at school rec center gym
Deadlift
225 x 1
315 x 1
405 x 1
455 x 1
495 x 1
455 x 6 singles
Squat
135 x 5
225 x 3
315 x 1
275 x 1 - mirror was throwing me off and my calf cramped. done
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Great work big bad Brute! Wow! Strong work, leave, more strong work! Someone must be eatin lots of BACON

!!!
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But as for you, be strong and do not give up, for your work will be rewarded.
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My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555