Thread: BB12 - Time to add some MASS
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Old 01-10-2013, 02:12 PM   #482 (permalink)
bb12
bb12
All American EFX!
Hulk!
Max Brawn
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1/10/2013

Legs

Extension
95x20
95x15
95x15
95x12

Slow Leg Press
380x10
380x10
380x10

Standing Calves
90x20
90x15
90x15

★★★
Gym BDW - skipped

Really limited on time today
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So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!!
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