Thread: BMI Outrage
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Old 01-10-2013, 12:17 PM   #47 (permalink)
jdmalm123
jdmalm123
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1. me BEFORE I bulked and ran a PL program...
2. me (a couple years after bulk) and out of shape (similar to my current condition)
3. me at 17 years old and 4% BF
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Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.

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