that's super strong ... 405*5 on bench and 455*10 on Squat ... its not making me weak .... BUT IT LOOKS LIKE THAT I'VE YET TO START LIFTING ...
great going brother ...
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Strength is on the incline but honestly my physique is on the decline. I know some people dont care about how they look in the off season and its all about the stage and blah blah, but i have a wife that i like looking good for so i believe it time for me to harden up a bit! I still have some visiable muscualarity but i don't want to have to look for it, i want it to jump out at me!
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did someone also yelled "SHAWN RAY" ... Reminding you again ... "NO MORE THIN EMEKA" ...