Quote:
Originally Posted by karim275
Good stuff!  |
Thanks karim!!
Quote:
Originally Posted by Hunterace
Greta workout Super Jim!!! Little change of pace to destroy your muscles! I think your right, JB just might be trying to kill you  . Keep going strong bud!!! |
Thanks Jay!! Now that I thought about it, I wanna be killed!!
Quote:
Originally Posted by ravimolasaria
Some freaking bench numbers super Jim ... How did you like Arnold press ... ? Keep smashing the wts. brother ... |
Thanks Ravi!! I love Arnold's, but doing them heavy wasn't quite a smuch fun as I usually struggle getting the DB's into place. Once in place tho, I can usually lift them. I sometimes get a bit of fear of injuring myself getting them into place. So I do prefer using DB's for lighter work for sure.
Quote:
Originally Posted by J_Byrd
Glad you enjoyed!
You are making steady progress, your overall strength has improved a fair amount in my opinion.
FYI, the off cycle stuff has similar workouts with dumbbell bench and curls before moving to the regular bench. Now those are nasty lol. |
Thanks JB!! Haha - I knew it was by design. I always like something different tho and this fit the bill. I feel significantly stronger as well!
Quote:
Originally Posted by KD5NFW
Nice work Jimbo!! Those seated Arnolds' are strong  |
Thanks Rich!! They were a real bitch tho. As I said to Ravi, I am not a big fan of heavy DB work as I struggle with them, but it was a nice change of pace. Wouldn't want to do it regularly tho.